When it comes to living a long life, Italy is the place to be.
The high-heeled boot surrounded by five seas is ranked the healthiest country on Earth in the Bloomberg Global Health Indexof 163 countries. A baby born in Italy can expect to live to be an octogenarian. But 2,800 miles south in Sierra Leone, the average newborn will die by 52.
While Italy is among the most developed countries, growth has stagnated for decades, almost 40 percent of its youngsters are out of jobs and it’s saddled with one of the world’s highest debt loads relative to the size of its economy. Yet Italians are in way better shape than Americans, Canadians and Brits, who all suffer from higher blood pressure and cholesterol and poorer mental health.
Italy also has “an excess of doctors,” said Tom Kenyon, a physician and CEO of the global relief organization Project Hope. Case in point, one of the country’s most watched and long-running television shows is called “A Doctor in the Family.”
Then there is the diet, rich in vegetables and drizzled with extra virgin olive oil. Adam Drewnowski, director of the Center for Public Health Nutrition at the University of Washington, has written about the importance of consumers having access to fresh produce, fruit, lean meats and fish.